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Click
to download the Ayurveda Brochure
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CICH specializes
in Ayurveda (ayur meaning life and veda meaning
knowledge), the oldest healing system in the world with origins
in ancient Vedic texts written before 4000 B.C. The central
goal of Ayurveda is to
enhance the well being of mind, body and spirit. Ayurvedic
medicine uses herbs, spices, diet and mind/body exercises.
According to Ayurveda, our bodies are made
up of a combination of three subtle energies - Vatha
(air and space), Pitta (fire and water), and Kapha (water
and earth). Each patient has a predominant dosha
or combination of doshas. Imbalances in the doshas can cause
specific diseases. CICH examines your diet, lifestyle, and
medical history and does your constitution analysis to look
for imbalances.
CICH offers Panchakarma.
This is the ayurvedic science of detoxification and rejuvenation
for systematically dislodging toxins (called "ama")
from the body. It is often used for preventing disease and
restores vital energy flow through your charkas.
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specializes in Pancha Karma. We offer you a unique, personalized
treatment - specifically targeted for his/her needs. We listen
carefully to your needs and then devise a plan for optimal health,
well being and living. Panchakarma is effective for the treatment
of stress related disorders (insomnia, allergies, headaches,
anxiety and panic disorders). |
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Ayurveda is the oldest system
of natural healing on earth since it was described
around 3500 B.C. in the ancient Hindu texts called
Vedas. Ayurveda is a
preeminently a comprehensive approach to healthy
living, its primary goal is preservation
and promotion of health, with an emphasis on enhancing
immunity. A secondary goal is the treatment of
mental and physical illnesses, and the restoration
of spiritual peace.
An integral part of ayurvedic
medicine is YOGA (or union) therapy, a holistic
science of well being that brings healing from
within.
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CICH has a three-layered approach to
yoga therapy - muscle relaxation, breathing exercises
and meditation. CICH individualizes your yoga therapy
based on your health, age, history and needs. Yoga Therapy
is highly effective in cardiovascular conditions, high
blood pressure, cancer, diabetes, arthritis, asthma,
chronic pain, fibromyalgia, depression, anxiety &
stress related disorders.
CICH offers the following
services:
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Individualized
Therapy: |
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Yoga asanas are a variety of physical
postures and exercises. There are over 85 asanas such
as forward and backward bends, spinal twist, and shoulder
stand. CICH offers individualized packages for addressing
specific health problems.
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Group
Therapy:
CICH offers integrative programs aimed at specific problems
such as
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Heartfelt
Yoga - Cardiovascular (heart) disease |
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Weight
Loss program |
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Smoking
and other addictions |
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Cancer
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Memory
enhancement |
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Research
Showing Effects of Yoga - Decreased Hospitalization
and Doctor Visits.
(Source: Psychosomatic Medicine 49, 1987)
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