The term "hypnosis" is derived from the Greek word hypnos, meaning, "sleep." Like other relaxation techniques, hypnosis decreases blood pressure and heart rate, and alters certain types of brain wave activity. During hypnosis, your body relaxes while your thoughts become more focused and attentive. In this relaxed state, you will feel at ease physically yet fully awake mentally.

 

CICH offers hypnosis for:

     Management of pain, anxiety, and fear
     Control allergies
     Produce analgesia in surgery
     Correct arrhythmia's
     Reduce heart rate and blood pressure
     Control dilation and constriction blood vessels
     Eliminate risk factors for heart disease, such as smoking, and        chronic overeating.
     Weight loss

 
Guided imagery and visualization are relaxation techniques that have proven effective for weight control, pain management associated with cancer, fibromyalgia, asthma, addictions (smoking, drugs) and diabetes.
 
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